High-Protein Air-Fryer Burgers
burgers

High-Protein Air-Fryer Burgers

This simple air-fryer burger recipe is a splatter-free method to cook up juicy burgers without a lot of fuss.

Total 35 min
Serves 4 servings
Source EatingWell

Instructions

  1. 1
    Preheat air fryer to 375°F for 5 minutes. Combine beef, Worcestershire, salt and pepper in a medium bowl. Form the mixture into 4 (4-ounce) patties, about 1/2-inch thick.
  2. 2
    Working in batches if necessary, arrange the patties in a single layer in the air-fryer basket. Cook, flipping once, until an instant-read thermometer inserted in the center registers 160°F, about 7 minutes. Top each patty with a cheese slice and cook until melted, about 30 seconds.
  3. 3
    Assemble the burgers on toasted buns with lettuce, tomato, onion and pickles. Additional reporting by Carrie Myers and Jan Valdez

Nutrition per serving, approximate

440 kcalCalories