Injera

Injera

Quick, easy, tender, crepe-like flatbread is pleasantly sour, slightly sweet, and utterly addictive. Wrap it, dip it, or enjoy it as is for African comfort food.

Prep 10 min
Cook 15 min
Total 175 min
Serves 18 servings

Instructions

  1. 1
    Easy Yeast Method
  2. 2
    Make the starter by combining corn flour, sorghum or whole wheat flour, sugar, yeast, and water, mixing, and letting it rise for about an hour.
  3. 3
    Mix the all-purpose flour, baking powder, salt, and sugar. Then add the starter mixture, and start adding water a cup at a time, stirring constantly, until all the water has been used up. Thoroughly mix to eliminate any lumps. You can do this in a blender, then pour it into a large bowl.
  4. 4
    Let it rise for about 2 hours or until bubbles form.
  5. 5
    Quick Method
  6. 6
    In a large bowl, combine the flour, baking powder, salt, and sugar. Then start adding water, a cup at a time, stirring constantly to prevent lumps.
  7. 7
    Continue adding water, one cup at a time water until the water is completely used up.
  8. 8
    Cooking
  9. 9
    Heat a skillet, crepe pan, or non-stick fry pan with a lid on medium-high heat.
  10. 10
    Pour a ladleful (¾ cup or more) of the injera batter onto the pan, spreading from the center in a circular motion until it’s about the size of a dinner plate. Cover with the lid, and let it cook until all the batter forms little brown spots coming through. No need to flip it.
  11. 11
    Transfer to a plate with a spatula or plate, set aside, and continue cooking until the batter is finished.

Nutrition per serving, approximate

281 kcalCalories